Enabling Fitness

health and fitness information | the diary of an athlete

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Enabling Fitness

health and fitness information | the diary of an athlete

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  • Races & Events

Spartan Beast – Montana 2018

stephanie May 8, 2018

We left Vancouver around 3:30pm Thursday to make our way to Montana. We drove to Spokane and slept in a cheap hotel, then left Friday morning for Kalispell, Montana. The

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  • Races & Events

Spartan Super & Sprint Weekend Seattle – April 2018

stephanie April 28, 2018

I knew going in to this weekend that it would be muddy. Really really muddy. It was really muddy last year, and this was my 4th time at this venue.

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  • Races & Events

OCR World Championships 2017

stephanie October 17, 2017

What are the Obstacle Course Racing World Championships (OCRWC)? They are an independent organization who hold a world class series of obstacle course races, for which one needs to qualify.

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finish line gate
  • Races & Events

The Boston Half Marathon

stephanie October 9, 2017

First things first, I want to clear up some common misconceptions about the Boston half marathon. The half marathon course is NOT a shorter version of the full marathon course.

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trifecta
  • Races & Events

How to complete a Spartan Race Trifecta – by accident

stephanie September 30, 2017

After completing my first accidental Spartan Race Super, next on my list was to deliberately race a Spartan Race Super. My race of choice: Spartan Super in Red Deer, Alberta.

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  • Races & Events

Spartan Sprint & Super Weekend in Vancouver – June 2017

stephanie July 13, 2017

Once upon a time in June, I declared that my club mates from Vancity OCR were crazy if they did BOTH races back-to-back on a weekend. And yet, how quickly

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  • Races & Events

5 Peaks Race 2 – Golden Ears – May 06, 2017

stephanie July 7, 2017

Feeling unimpressed with the technicality of the MEC trail races, I was on the hunt for something a little more challenging. I had heard about the 5 Peaks Trail racing

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  • Races & Events

Spartan Super & Sprint Weekend in Seattle – April 2017

stephanie June 26, 2017

Another double header weekend was happening in Seattle, and unlike the Beast & Super weekend in Seattle from 2016 that I was at, I did not volunteer on Saturday, the

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  • Races & Events

MEC Trail Race 2 – Mundy Park 5K – Apr 02, 2017

stephanie June 25, 2017

This was an interesting race. I convinced a couple of my friends to join me, one from my training club Vancity OCR (who is really awesome at encouraging me), and

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  • Races & Events

MEC Race 3 – Pacific Spirit Park 5K – Mar 19, 2017

stephanie March 19, 2017

I was pretty excited about this race. I had yet to run this course. Despite running a lot of the trails at UBC, I had not yet been to this

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