Category: Science
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T1D and Sports: Riding the Ups and Downs of Blood Glucose
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I had the opportunity to present this topic to a group of people living with type 1 diabetes (T1D) called…
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Outcome vs. Behaviour
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Western society has trained us to be short-fused high-tempered instant-gratification seeking humans. This is dangerous for a lot of reasons:…
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People-first language
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What is “people-first language”? It’s using language that describes the person living with a condition, whereby the condition does not…
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ViaCyte trial for Type 1 Diabetes
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It begins for me, tomorrow. I go into the hospital and begin my pre-surgery preparation. I will be in the…
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No Added Sugar January
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A lot of people gave themselves the task of “Sober January”. For me, it was all about sugar. I had…
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Tourtiere – Low-FODMAP and Gluten free
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You might be thinking “How could a savoury meat pie be healthy?” Well, I’m here to tell you that you can…
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Create goals, NOT resolutions!
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2018 is almost upon us, and it’s great to use the beginning of a new year to reflect on what…
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Running: It’s all in the hips (Part 2)
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In the previous post (Part 1), I talked about the contribution of the position of our pelvis on our ability…
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Running: It’s all in the hips (Part 1)
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Part 1 of this topic will address the forward and backward contributors to running. Part 2 of this topic will…