Tag: exercise
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T1D and Sports: Riding the Ups and Downs of Blood Glucose
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I had the opportunity to present this topic to a group of people living with type 1 diabetes (T1D) called…
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Running: It’s all in the hips (Part 2)
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In the previous post (Part 1), I talked about the contribution of the position of our pelvis on our ability…
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Running: It’s all in the hips (Part 1)
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Part 1 of this topic will address the forward and backward contributors to running. Part 2 of this topic will…
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Can you “catch a cold” from exercising in the cold?
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I’ve heard this one time and time, again. “Ah, I better not go outside to exercise today, I might catch…