Providing virtual fitness training to anyone who lives in Canada.
Why hire a virtual trainer?
- Greater accountability in helping you achieve your fitness and lifestyle goals – consistency leads to success
- Precise training as individual as you are – everything we do has a purpose and we go at your pace
- Most effective use of time by avoiding the pitfalls of training on one’s own, such as: injury, over-training, lack of motivation, increased risk of illness
List of conditions we can work with (we also work with the general population):
- Type 1 Diabetes
- Type 2 Diabetes (on insulin and/or oral medications)
- Cardiovascular (heart attack, congestive heart failure, arrhythmia, angina, heart valve replacements, peripheral artery disease, high blood pressure, low blood pressure)
- Respiratory (asthma, emphysema, COPD)
- Neurological (MS, Parkinson’s, paresis, stroke, peripheral neuropathy)
- Osteo and Rheumatoid Arthritis
- Chronic Fatigue Syndrome/Fibromyalgia
- Mental health (anxiety, depression, bipolar disorder)