Category: Health Mythbuster
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Can you “catch a cold” from exercising in the cold?
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I’ve heard this one time and time, again. “Ah, I better not go outside to exercise today, I might catch…
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So you decided to go on a diet…
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​Diets don’t work. I realize that being overweight or obese sucks. I truly truly get it. I’ve lived it. Please…